Bulgur wheat is a common ingredient in many Mediterranean cuisines and is especially popular in the Middle East.
It can be used in soups, salads, stuffing and pilafs.
It has a high nutritional value and is often used as a substitute for rice or couscous as a side dish.
About the brand
Artisan Grains is a natural foods brand with a range of 18 healthy ingredient products, meal solutions and snacks.
It was developed in 2012 by enthusiastic foodie Sam Jacobi, who was frustrated at the limited range of interesting, tasty grains on the market and the lack of information available on the packaging.
Applying his 20 years of experience in the health food trade, Sam set about developing a core range of grains and ‘good-for-you’ ingredients to offer consumers variety and convenience – from novel Multi-Grain Couscous and Greenwheat Freekeh to Chia Seeds and Quinoa blends.
“We were delighted at the response across the Wholefood customer base. The timing was perfect since Ancient Grains were just beginning to be talked about in the media and by celebrity chefs, so there was natural interest in our products, and this has continued as we’ve developed the range further”.
100% Cracked Whole WHEAT
Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, Products and their ingredients are liable to change. Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here.
Per 100g Energy (KJ) 1505kJ Energy (kcal) 356kcal Carbohydrates (g) 64.3g Of which sugars (g) 3.5g Fat (g) 7.1g Of which saturates (g) 0.96g Fibre (g) 13g Salt (g) 0.006g Protein (g) 13.7g
Ethics & Sustainability
Delivered to you through our carbon-neutral supply chain in paper and cardboard packaging