Veganistische jassen en jacks

Not necessarily. Many people wear regular socks with barefoot shoes without issues. Some prefer toe socks to maintain natural toe splay, while others go sockless. Avoid very thick socks that reduce ground feel—thin merino or cotton socks work well if you want the sensory feedback barefoot shoes provide.

Yes, once you've transitioned properly. Barefoot shoes strengthen the intrinsic foot muscles that support you during long standing periods. Many people in retail, hospitality, and healthcare find they have less fatigue at the end of shifts compared to conventional cushioned shoes—though the transition period is key.

The terms are often used interchangeably, but barefoot shoes specifically emphasize zero drop, wide toe boxes, and maximum flexibility. Some "minimalist" shoes might have thin soles but still feature narrow toe boxes or slight heel elevation. All our barefoot collection meets the strict criteria: zero drop, anatomical width, and total flexibility.

Some people notice improved balance and foot awareness within days, while strengthening benefits typically emerge over weeks. Reduced foot pain from bunions or plantar fasciitis often improves after a few months of consistent wear as your feet adapt to natural movement and proper toe splay.

Many barefoot wearers report reduced knee and lower back discomfort as their bodies adapt to zero-drop footwear. The level heel position promotes better posture and pelvic alignment, which can reduce compensation patterns that cause pain. However, if you have diagnosed issues, consult a physio who understands natural movement.